Kubalulekile ukukhetha indlela eyiyo yokugonya iinkukhu zakho!

Ugonyo yinxalenye ebalulekileyo yeenkqubo zolawulo lweenkukhu kwaye lubalulekile kwimpumelelo yokufuya iinkukhu. Iinkqubo ezisebenzayo zothintelo lwezifo ezifana nogonyo kunye nokhuseleko lwendalo yonke zikhusela amakhulu ezigidi zeentaka kwihlabathi jikelele kwizifo ezosulelayo nezibulalayo kwaye ziphucula impilo yeentaka kunye nemveliso.

Iinkuku zigonywa ngeendlela ezahlukeneyo ezifana nokuthotywa kwempumlo namehlo, ukutofa kwi-intramuscular, iinaliti ezingaphantsi kwesikhumba, kunye nokugonywa kwamanzi. Kwezi ndlela, eyona ixhaphakileyo yindlela yokugonywa kwamanzi, eyona ifaneleke kakhulu kwimihlambi emikhulu.

Yintoni Indlela Yokugonyelwa Amanzi Aselwayo?
Indlela yokugonya amanzi okusela kukuxuba isitofu esibuthathaka emanzini okusela kwaye uvumele iinkukhu zisele kwisithuba seyure enye ukuya kwezi-2.

Ingaba isebenza kanjani?
1. Ukulungiselela umsebenzi ngaphambi kokusela amanzi:
Qinisekisa umhla wokuvelisa, umgangatho kunye nolunye ulwazi olusisiseko lwesitofu sokugonya, kunye nokuba siqulethe isitofu esibuthathaka;
Zibeke bucala iinkukhu ezibuthathaka nezigulayo kuqala;
Ukubuyisela umva ukuhlambulula umgca wamanzi ukuqinisekisa ukuba ucoceko lomgca wamanzi lusemgangathweni;
Gubha iibhakethi zamanzi okusela kunye neebhakethi zokuhlanjululwa kwesitofu sokugonya (kuphephe ukusebenzisa iimveliso zetsimbi);
Lungisa uxinzelelo lwamanzi ngokweminyaka yeenkukhu kwaye ugcine umgca wamanzi kumphakamo ofanayo (i-engile engama-45° phakathi komphezulu weenkukhu nomhlaba wamantshontsho, i-engile engama-75° yeenkukhu ezincinci nezindala);
Nika iinkukhu ulawulo lwamanzi ukuze ziyeke ukusela iiyure ezi-2 ukuya kwezi-4, ukuba amaqondo obushushu aphezulu kakhulu akanakwalela amanzi.
2. Inkqubo yokusebenza:
(1) Umthombo wamanzi ufanele usebenzise amanzi equla anzulu okanye amanzi amhlophe apholileyo, kuphephe ukusebenzisa amanzi etephu;
(2) Yenze kwindawo enobushushu obuzinzileyo kwaye uphephe ukukhanya kwelanga;
(3) Vula ibhotile yesitofu sokugonya emanzini kwaye usebenzise izikhongozeli ezingezizo ezentsimbi ukuvuselela nokungxengxeza isitofu sokugonya; yongeza i-0.2-0.5% yobisi lwe-skimmed powder kwisisombululo se-dilution ukukhusela amandla okugonya.
3. Amanyathelo okhuseleko emva kogonyo:
(1) Akukho kubulala iintsholongwane kwiinkukhu kunokuqhutywa phakathi kweentsuku ezi-3 zokugonywa, kwaye amayeza okubulala iintsholongwane kunye nezithako zodidi lwesibulali-ntsholongwane akufuneki zongezwe kwisondlo kunye namanzi okusela amantshontsho ngosuku olu-1.
(2) I-Multivitamin inokongezwa kwisondlo ukuphucula umphumo wokugonywa.

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